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iPad Health and Fitness Apps Chart
Looking for Health Fitness Apps for your iPad? 'On iPad' uses the Official iTunes Chart to provide iPad users with the current iPad Health Fitness Apps Chart, which is based on actual iPad Health Fitness App downloads from iTunes. It's updated hourly.

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Sleep Pillow Sounds: white noise machine app - Heavy Duty Apps
Sleep Pillow Sounds: white noise machine appartwork Sleep Pillow Sounds: white noise machine app
Heavy Duty Apps
Genre: Health & Fitness
Price: $1.99
Release Date: December 20, 2010

????? Featured on ABC, CBS, BBC, Wall Street Journal, Successful Living, AppAdvice, 148Apps, AppCraver, Appolicious, & several radio stations

?? This is the Official & often imitated Sleep Pillow app. The App that helps the world sleep.

If you want to sleep, this app is for you. It provides an advanced set of high quality ambient sounds, premixed for sleep enhancement. The sounds are specifically recorded and enhanced to make you sleep. They isolate you from the rest of the world, create a relaxed environment, and put you into a cyclical sleep pattern. The way these sounds are created will induce sleep for even the most stressed people or in the noisiest environments. Turn it on and you'll be relaxed and asleep in minutes, guaranteed.


---- AWESOME SOUND COLLECTION ----

? Naturally recorded
? Premixed for sleep perfection
? Extremely high quality

? light rain ? heavy rain ? tropical rain on plants ? rain on tent ? rain on car + wipers ? thunder storm ? wind, rain, thunder ? wind mill ? wind in field ? outside bonfire ? inside fireplace ? garden fountain ? stream ? bubbling stream ? gentle beach waves ? beach & white noise mix ? beach waves & birds ? row boat ? motorboat ? forest life ? forest birds ? spring bird ? lake birds ? cave birds ? jungle life ? cicadas ? galloping horse ? whale song ? ceiling fan ? box fan ? metal box fan ? tall stand fan ? small fan ? white noise ? blue noise ? radio white noise? horse running in field ? underwater dive ? bubbles ? cold drink with ice ? day city traffic ? evening city traffic ? night in the city ? business class travel ? luxury car ride ? train ride ? wall clock ? mother's heartbeat ? wind chimes ? thin wind chimes ? brass wind chimes ? wooden wind chimes ? underwater melody ? temple atmosphere ? indian tent ? beach resort hammock ? soothing guitar ? quiet piano ? couple's getaway ? dream catchers ? quiet resort room ? massage atmosphere music meditation sounds ? metronome ? baby lullaby 1 ? baby lullaby 2 ? baby lullaby 3 ? box fan ? big fan ? medium fan ? small fan ? white noise ? blue noise ? radio crackle ? hair dryer ? vacuum ? washing machine ? more coming...


---- APP FEATURES ----

? High quality naturally recorded sounds
? Studio tuned for perfect sleep enhancement
? Runs in the background
? Runs while device is locked / screen closed
? Sleep timer with slow fadeout
? Favorite sounds shortlist
? High quality nature images
? On screen volume & sound controls
? new sounds get added free on every release
? iPhone / iPod / iPad


--- PRESS & MEDIA ---

? Wall Street Journal: "the hottest tracks on digital playlists: oscillating fan, crickets, waves..."

? AppAdvice: "No matter what the reason, Sleep Pillow can make a stressful mood just disappear."

? 148Apps: "remarkably easy to use… the sound effects included are recorded really well."

? Successful Living: "Great for those nights you have trouble falling asleep… it keeps its promise of getting you to sleep."

? AppCraver: "Cure Insomnia with iPhone and Sleep Pillow."

? WGNA Radio: "There's an app to help you sleep!"


----- CUSTOMERS -----

? Cobra16, "Great. After 30 years of chronic pain and using strong medications to put me to sleep, this is a god send. Now, I am on my fourth night without narcotics. Thank You."

? Shannon Griffin, "Sleep Pillow was a complete lifesaver, I wonder how I ever managed without"

? Zina zinelor, "thank you for making my life a little better"

? TuneMeee, "I was not convinced until I woke up many hours later looking for my phone."

? Jhest, "Try to stay awake!!! … has me asleep within minutes."

? Callmeloislane, "…literally the only thing that will put me to sleep…"


----- CONTACT US -----

? support@heavydutyapps.com
© Heavy Duty Apps
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Calorie Tracker - LIVESTRONG.COM: Achieve Your Diet and Fitness Goals - LIVESTRONG.COM
Calorie Tracker - LIVESTRONG.COM: Achieve Your Diet and Fitness Goalsartwork Calorie Tracker - LIVESTRONG.COM: Achieve Your Diet and Fitness Goals
LIVESTRONG.COM
Genre: Health & Fitness
Price: $2.99
Release Date: November 2, 2008

Calorie Tracker - Diet and Fitness Tracker.

Join over 4 million members who have lost weight using LIVESTRONG.COM's MyPlate calorie counter application.

The LIVESTRONG.COM Calorie Tracker can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise. Lose weight easily by setting your weight goals and track your calories and progress with our comprehensive online food journal containing over 1 Million food and fitness items. Tracking works. You will lose weight like millions of other members.

The Calorie Tracker tracks your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to MyPlate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 1.3 million food and restaurant items. Most major competitors only have 7,000 items in their database.

You can also find and track the amount of calories you can burn in our database of exercises and activities. Caloric burn is calculated based personally on your measurements.

Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals.

This application is a companion tool for members of MyPlate at LIVESTRONG.COM. There is also a free service online. www.livestrong.com/thedailyplate

Additional online features include support groups, forums on a variety of topics and expert Q&A.

The LIVESTRONG.COM Calorie Tracker offers:

• Easy to use interface for tracking
• The largest database of food and restaurant items
• Personalized daily calorie intake based on your goals
• Weight tracking with easy to read progress chart
• Motivational community that will inspire you to stick with your goals
• Water tracking to help you ensure you are staying hydrated
• Daily reminders to keep you on track to hitting your weight goal
• Full support for use on iPhone and iPad
• Track anywhere and anytime and sync to the website when you’re online. Log your food and fitness from your computer or your phone.


The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, calorie counter and food planner at your fingertips.

http://www.livestrong.com/thedailyplate

For any questions or help with the application, check out our support forum:

http://www.livestrong.com/forums/viewforum.php?f=26

LIVESTRONG.COM inspires and empowers people to achieve their daily goals around living healthy. The site connects visitors with useful tools, trustworthy information and a passionate, engaged community of likeminded people, who are willing to share their experiences. For additional information about LIVESTRONG.COM, please visit: www.livestrong.com
© 2011 LIVESTRONG.COM
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Fitness Buddy for iPad : 1700+ Exercise Workout Journal - oneAppOneCause
Fitness Buddy for iPad : 1700+ Exercise Workout Journalartwork Fitness Buddy for iPad : 1700+ Exercise Workout Journal
oneAppOneCause
Genre: Health & Fitness
Price: $0.99
Release Date: September 1, 2011

The #1 downloaded fitness app on the iPhone is now available on the iPad!

GET FITNESS BUDDY NOW! 50% OFF!! Get in shape today with fitness buddy!

JUST UPDATED now w/700+ more exercises and HD videos!

From the company that has created healthcare apps featured by Apple, Wired Magazine, ranked #1 by multiple health & fitness review sites, displayed in over 600,000 print magazines across the nation, we're proud to present you with Fitness Buddy!

Find out why gym goers are switching over to Fitness Buddy! With 1000+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regiment. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.

-- MAJOR FEATURES ---

? 1700+ unique exercises!
? 1000+ HD videos
? Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, and stability balls
? Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio, stretches)
? 4000+ exercise photos and animations (retina display resolution)
? Detailed exercise instructions and muscle categorizations
? Capabilities to add your own custom exercises and favorite exercises

User-friendly interface
? Quick and simple workout tracking
? Search bar to quickly find your favorite exercises

45+ workout routines
? Diverse repertoire of exercise routines including workouts for women
? Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
? Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
? Build your own workout routines

Body metrics tracking
? Track your body weight and metrics (chest, arms, thighs, etc)
? Graph your body progress

Excellent Support
? Quick email responses
? Frequent updates

And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
© 2011-2012 SkyHealth LLC
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Relaxing Sounds of Nature (help with meditation yoga relaxation sleep and spa) - Red Hammer Software
Relaxing Sounds of Nature (help with meditation yoga relaxation sleep and spa)artwork Relaxing Sounds of Nature (help with meditation yoga relaxation sleep and spa)
Red Hammer Software
Genre: Health & Fitness
Price: $0.99
Release Date: September 25, 2009

Do you wish to get away from the noise of the city and feel free from the problems that surround you? Then Relaxing Sounds of Nature is for you.

Relaxing Sounds of Nature is a 2 in 1 application. We put together two components in one app. Which is an audio experience with 70 beautiful nature sounds and a soundboard with 96 sounds where you can mix a number of soundtracks to have a peaceful experience.


Using Relaxing Sounds of Nature you can:

Relax,
Reduce stress,
Sleep and feel better,
Prepare for meditation,
Use for spa ambiance or physiotherapy and much more.

Please see what customers have said about Relaxing Sounds of Nature:

*****
Great selection and content – No longer need my “sound-machine-alarm-clock; this is 10x better!
*****
This is a brilliant app to have if u suffer with stress, and if you can’t fall to sleep at night of even just want to relax for hour or so this is app to buy for sure.
*****
Love listening to this when I’m going to bed. It is so worth the 99 cents. What are you waiting for buy this app
*****
This is certainly a wondrous app! It has endless possibilities for every mood or situation. I LOVE it!
*****
Used it all day long!!! Sound like I am outside and not in the cit? Well worth .99!
*****
Helps me fall asleep. Not to mention stay asleep. Highly recommend this app for people who just can't sleep. Keep up the work!


Here are the amazing features you will get with Relaxing Sounds of Nature:

* iPhone 4 and iPhone 4S retina display support. 

* You can use it for relaxation, mediation, and yoga, physiotherapy, spa music etc...

* The soundboard has 96 relaxing sounds with which you can combine or enjoy them on their own. Perhaps you will choose the sounds of breaking waves with seagulls, crickets chirping or the sounds of an Irish flute, or perhaps played all together. You can do it all and much more.

* All selected sounds from the soundboard can be saved and replayed later. All you have to do is open the Soundboard and tap on any of the sounds that you would like to combine together and save them.

* We know you, or your child could fall asleep to sounds of nature. So we have included 2 easy to use night timers that you can set to various time intervals to allow you to peacefully fall asleep to any of our breathtaking sounds.

* Wakeup timer allows you to wake up to the sounds of nature. Just set time and your favorite soundtrack. Wakeup Timer allows selecting any sound shipped within the app.

* As there is a large number of sounds, we have included the Favorites page where you can add your favorite sounds.

* Completely customizable. Create you own combination from 96 possible sounds save them and use later.

* Every sound in the soundboard has its own volume control.

* iOS 4 background audio support. Play our relaxing sounds while you’re using other apps.

* Digital Clock Display with amazing pictures of nature.

* Night timers have Fade Out feature.

* Wakeup timer has a snooze feature.

* Ability to play and combine your iPod music library.

* Several lullaby songs are included for your little ones.

* Flashlight is included.

* The app features additional 30 beautiful pictures of nature, which you can save to your Photo library and use as wallpapers (iPhone Only).

* Full iPad support, you can enjoy our app on both iPhone and iPad paying only once.

* Soundboard with 96 relaxing sounds includes:
Rain ,Thunder in the rain, Birds chirping, Fire flame Crackles, Lounge Ambiance , Night Ambiance ,Crickets Chirping ,Music Box, ,Flute, Waves on a Beach, Wind Chimes, Waterfall,, Grandfather Clock, Cat Purring, Grasshoppers, Finch, Owl, Fan, Sparrow, On Airplane Ambiance, White Noise, Harbour Ambiance, Whale singing, Soft Melody, Wind, Flute Melody, Zen Music, Foghorn, Ferry, Ocean Storm, Train, Forest, Sprinkler, Bubbles, Gale, Melody, Cuckoo, Birds, Dolphin,... etc

Simply, sleep well and feel better.
© Red Hammer Software 2012
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Daily Workouts - Daniel Miller
Daily Workoutsartwork Daily Workouts
Daniel Miller
Genre: Health & Fitness
Price: $3.99
Release Date: October 31, 2011

Your own personal trainer wherever you are!

FEATURES:
? 5 to 10 minute targeted workouts
? 10 to 30 minute full body workouts
? Video showing how to do each exercise
? 100+ exercises
? Custom routines
? Random routines
? 10+ predefined routines
? Landscape mode
? Ad-free

Average Review Rating: 4.6/5.0 stars
????? - "This app gave me great results! I lost inches"
????? - "Best workout app!"
????? - "Use it everyday & love it!"

***Daily Ball Workout is now available via in-app purchase!***

Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features full body workouts in which each workout is different as exercises are pulled at random from the 100+ available exercises. There are options to do randomly generated routines that target your full body, upper body, lower body or core. You can also choose to create your own custom routine from all available exercises.

These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
© 2011 - 2012 Daniel Miller
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You Are Your Own Gym - Hard Coded Studios
You Are Your Own Gymartwork You Are Your Own Gym
Hard Coded Studios
Genre: Health & Fitness
Price: $1.99
Release Date: February 24, 2011

#1 iPad health and fitness app in the US!

Can't find the time to go to the crowded gym? Do you keep doing the same workout routine and not seeing the results you want? Tired of spending money on gym memberships and overpriced equipment?

Use the body you have to build the body you want!

You are Your Own Gym is the affordable and fun workout program that requires only your body and your surroundings. These workouts are quick, easy, great for all fitness levels and they work! Even the beginner workouts will challenge those that come from a weight training background while improving stability and range of motion.

Based on the best selling book by Mark Lauren, the bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

Use this mobile companion to reference over 120 different body weight exercises and over 320 variations of varying difficulty!  Stop making excuses, you can get into shape with as little as 30 minutes a day!

- No gym required
- Quick workouts
- Quick results!
- Easy to follow program
- Great for all fitness levels
- Workout in your own home
- Great for working out while traveling

Interactive Workout Timers:

Let Mark Lauren guide you through workouts and tell you exactly when
to workout and when to rest all while giving you instructions for each
exercise with detailed text and numerous images. Use these timers to
follow each workout in the 10 week rapid results program or create
your own custom workout routines from any exercise in the app.

Custom timers for:
- Tabatas
- Supersets
- Stappers
- Interval Sets
- Ladders.

Expect updates often! We have a long roadmap with many new features in store!

MORE UPDATES COMING:
- Personal Trainer - let our app guide you through Mark's rapid
results program!
- Videos - watch the precise movements that will help you improve your
game and become stronger and fitter than ever!
- And more! Keep providing feedback, we listen!
© Hard Coded Studios & Light of New Orleans 2010
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Daily Ab Workout - Daniel Miller
Daily Ab Workoutartwork Daily Ab Workout
Daniel Miller
Genre: Health & Fitness
Price: $0.99
Release Date: October 7, 2010

Your own personal trainer wherever you are!

FEATURES:
? 5 to 10 minute ab-sculpting workouts
? Video showing how to do each exercise
? 30 exercises
? Custom routines
? Random routines
? 3 predefined routines
? Landscape mode
? Ad-free

Average Review Rating: 4.8/5.0 stars
????? - "Best App Ever! - 6pack in 2 weeks"
????? - "The best ab workout ever!! - Love this app!!"
????? - "Awesome - Lost 3 inches in 2 weeks"

Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

??? Want more workouts? Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
© 2010 - 2012 Daniel Miller
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All-in YOGA HD: 300 Poses & Yoga Classes - ARAWELLA CORPORATION
All-in YOGA HD: 300 Poses & Yoga Classesartwork All-in YOGA HD: 300 Poses & Yoga Classes
ARAWELLA CORPORATION
Genre: Health & Fitness
Price: $0.99
Release Date: August 19, 2010

SPECIAL PRICE 2 DAYS ONLY! Hurry up and get it!
FANTASTIC UPDATE: HD-quality content, new poses, videos and programs. New training mode options, multiple user profiles. Download the update now!

Rated one of the top 8 Fitness Apps by Health Magazine

"It is a fantastic app, and one that shows the potential of the iPad as a teaching/learning device," - www.148apps.com

??? Over 300 poses with photo, video & audio guides in HD-quality + 3D mus?le models for EVERY pose
??? Pranayama: over 30 breathing exercises with detailed how-to's
??? Over 40 ready yoga programs and ability to create your own
??? Creation and selection of programs according to your parameters
??? Live Support: FREE right in the app

HD-QUALITY CONTENT
- over 300 poses with photo, video & audio guides
- 3D muscle models for every pose

BREATHING EXERCISES
- Over 30 breathing exercises for each level
- 4 breathing programs for relaxation and meditation

DOZENS OF READY PROGRAMS
- for all levels: beginners, pros and gurus
- for all goals: health, body shape, stretching, breathing, destress etc

CREATE YOUR OWN PROGRAMS
- quick and simple creation of programs: set the order and duration of poses
- edit the ready-made programs of the app

CONVENIENT WORKOUT MODE
- detailed audio guide, photos, timer of pose duration

EXTRA PREMIUM-CONTENT
- 20 yoga programs for health
- our professional yoga teachers will create an individual program just for you
- 10 music tracks for working out and 10 relaxation tracks
- ability to add own poses to the database
- ability to send own poses and programs to your friends' devices

HANDY FUNCTIONS
- multiple profiles: a user's data and programs are stored in their personal profile
- download the yoga content separately and upload it to the app through iTunes on your Mac
- relaxation at the end of each program: choose one of 3 tracks and set the duration
- sound timer for transition from one pose to another
- 6 tracks for working out and the ability to add a track from your iPod list
- share your yoga successes with your friends on Twitter and Facebook
- workout history in a colorful calendar with yoga-related quotes


NOTE: We really appreciate your feedback. Unfortunately, we cannot respond to your reviews on the App Store. Please, contact us directly from our support page if you have any questions. Many thanks!
© 2009-2012 Viaden Mobile
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Smart Alarm Clock for iPad: sleep cycles & noise recording - ARAWELLA CORPORATION
Smart Alarm Clock for iPad: sleep cycles & noise recordingartwork Smart Alarm Clock for iPad: sleep cycles & noise recording
ARAWELLA CORPORATION
Genre: Health & Fitness
Price: $0.99
Release Date: January 5, 2012

??? Smart Alarm Clock monitors sleep cycles and ensures the perfect wake-up time!
??? Records noises while you sleep, which is especially convenient if you want to track your snore
??? 20 special wake-up and chillout tunes + binaural beats and guided meditation audios
??? Stylish clocks with adjustable brightness and customizable background
??? Current weather conditions and accurate forecast for 7 days


Smart Alarm Clock not only monitors your sleep cycles and wakes you up at the best time, but also registers all noise disturbances that interrupt your healthy sleep.

PRECISE ALGORITHM OF MONITORING SLEEP CYCLES AND PHASES
- the unique STrack 2.0© algorithm precisely monitors and registers your sleep cycles and phases
- Smart Alarm Clock will wake you up at the best moment within the time frame you choose

RECORDING OF NOISE DISTURBANCES
- Smart Alarm Clock monitors and records all noises – find out if you snore at night
- you can play back all recordings and use this information to optimize your sleeping environment

SPECIAL TUNES
- 20 special tunes for chillout and awakening – various music genres and sounds of nature
- option to use binaural beats and guided meditation audios as chillout tracks
- add your own tracks from the iPod playlist

DETAILED STATISTICS
- convenient visualization of all kinds of stats in form of graphs
- use the multi-touch function to view graphs and zoom in their parts for better identification of parameters
- play back all recorded noise disturbances

STYLISH CLOCKS
- a variety of stylish clock designs – analog and digital, for portrait and landscape modes
- ability to use own photos as clock background
- brightness adjustment slider on the screen

WEATHER FORECAST
- current weather and exact forecast for the next 7 days
- detailed information for virtually every place on Earth: temperature, precipitation, pressure, wind speed, humidity

HANDY FUNCTIONS
- automatic vertical and horizontal modes
- ability to use podcasts, audio-books and all other audio formats of your iPod as wake-up and chillout tunes
- sensitivity settings: allow use on hard mattresses
- Snooze function
- 2 time formats: AM/PM and 24-hour
- the display is fading to avoid premature deterioration
- share your stats on Facebook, Twitter and via email
© Viaden Mobile 2012
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Relax Melodies Premium HD: A white noise ambience for sleep, meditation & yoga - iLBSoft
Relax Melodies Premium HD: A white noise ambience for sleep, meditation & yogaartwork Relax Melodies Premium HD: A white noise ambience for sleep, meditation & yoga
iLBSoft
Genre: Health & Fitness
Price: $3.99
Release Date: April 1, 2010

?  BEST SLEEP AID WITH 94 RELAXING SOUNDS!
?  Read the reviews! All user RATES ? 5.0 stars

???   Now over 5 MILLIONS users   ???

Featured in PEOPLE MAGAZINE, KNOWYOURMOBILE, MASHABLE & may other websites and magazines!

Relax Melodies is the leader in personalized relaxation and sleep assistance. No more insomnia for you! Tension is a thing of the past at any moment! Just custom mix your favorite high quality sounds from a selection of 94, then slip naturally into a relaxed state or a deep, rejuvenating sleep. Join 5,000,000 relaxed users for the ultimate and easiest relaxation experience!

--------------------
?  FEATURES  ?

? 94 High quality ambient sounds, including 6 binaural beats frequencies for brainwave entrainment.
? Play your mix in background. Relax while using other apps!
? Mix your favorite sounds together with different volume to create your own personal melodies and get infinite possibilities!
? High quality Retina graphics with unique aurora, stars and clouds animation effects!
? Include 9 off the shelf favorites for easy startup
? Create, Save, Name, Sort and Replay your favorites easily
? Clock display with brightness adjustment and 3 different themes
? Multiple Alarms & Timers system. Use your own favorite as alarm to wake up slowly.
? Connect with Airplay devices!

--------------------
?  94 AMBIENT SOUNDS  ?

? River Ocean ? Winds ? Flute ? Rain ? Birds ? Music Box ? Lounge ? Piano ? Orchestral ? Waterfall ? Thunder ? Zen ? Campfire ? Melody ? Night ? Brown Noise ? Pink Noise ? White Noise ? Heart Beat ? Astral ? Fountain ? Train ? Tribal ? India ? Urban Rain ? Cavern ? Wind Chimes ? Sailing ? Voices ? Watching ? Bass Music ? Cold Rattle ? Chirp ? Drum ? Storm ? Flute ? Choir ? Sunny Day ? Guitar ? Dramatic ? Butterfly ? Medieval ? Earth Drama ? Dreams ? Wind Surge ? Forest ? Abstract ? Spring ? Toskana ? City ? Sprinkler ? Slow Waves ? Light Rain ? Heavy Rain ? Rainy Day ? Whales ? Seagulls ? Afternoon ? Rainstorm ? Underwater ? Whales 2 ? Immersed ? Seaside ? Icy Snow ? Forest Rain ? Rain on Roof ? Duduk ? Playground ? Owls ? Humming ? Grandfather Clock ? Cat Purring ? BaliMist ? Frogs ? Dryer ? Thunder Storm ? City Ambiance ? Indian Drums ? Pachelbel Canon ? Wolf ? FogHorn ? Vacuum ? Loon ? Keyboard ? MonkChant ? Oscillating Fan ? Womb

--------------------
?  WEBSITE REVIEWS  ?

"you’ll find it’s easy to drift off to sleep with Relax working away in the background, emulating nature as you catch some Zs" — knowyourmobile.com

"When you want to transport yourself away from the hustle and bustle of daily life, even for a few minutes, would you prefer to hear the sound of ocean waves, or perhaps rain?" — mashable.com

--------------------
Get the most personalized relaxation experience it’s possible to have. With just a few taps, you can create the exact sound that resonates perfectly with you. With ambient and binaural selections, you can choose whether to simply relax or tell your brain that’s time for sleep. It can even help your baby to fall asleep faster!

5,000,000 USERS WORLDWIDE & RANKED IN TOP 100 IN OVER 50 COUNTRIES IN THE WORLD

Download it now and become one of the relaxed users of Relax Melodies. You’re going to love how it will help you relax, meditate and sleep.
© 2009-2012 Ipnos Software inc.
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MyNetDiary - Food and Exercise Diary for iPad - 4Technologies Corporation
MyNetDiary - Food and Exercise Diary for iPadartwork MyNetDiary - Food and Exercise Diary for iPad
4Technologies Corporation
Genre: Health & Fitness
Price: $9.99
Release Date: April 1, 2010

MyNetDiary is the easiest to use and most comprehensive food diary on the iPad. MyNetDiary helps people lose weight naturally - by eating better and making better daily food choices. MyNetDiary has already helped over 1.5 million people work toward their dieting goals – why not start on your goal today!

*** Previously featured in Apple "Staff Favorites" ***

*** Featured on NBC, NPR Morning Edition, Lifetime's "The Balancing Act," USA Today, Wall Street Journal, Health Magazine, and more ***

MyNetDiary for iPad is thoughtfully designed and optimized for the iPad from the ground up, so planning and tracking foods and exercise have never been easier.

¦ONLY IN MYNETDIARY:
? Simple, easy, and fast food entry. As simple and intuitive as a paper journal, only much, much faster - with over 425,000 foods at your fingertips.
? The only food diary in the world that is so fast that it searches as you type.
? Works great offline without Internet connection, and syncs to the "cloud" - MyNetDiary.com when Internet is available.
? Access your diary online or with any of MyNetDiary's top-rated mobile apps. No setup, no third party services, no waiting to sync. Rock-solid cross-platform syncing that just works.

¦USER REVIEWS:
¦ "Easy to use, beautiful on the iPad.”
¦ "Excellent app! If you are serious about losing weight and getting fit then this is a must have app."
¦ "This is the first solution that is quick, intuitive, and beautiful."
¦ "This is the best of the lot by far, it is superbly designed.”
¦ "This app has really changed my life.”

¦WHAT MAKES MYNETDIARY THE BEST
? Great food database - over 425,000 foods. 117,000 foods entered by us and 308,000 popular foods contributed by our members. UPDATED DAILY!
? Most natural, fast and easy food entry, it's like a beautiful and interactive paper journal.
? Start typing and MyNetDiary will instantly find your foods while you type. Foods you ate before are found after typing 3-4 letters!
? Easy, comprehensive, and sensible diet planning
? Up to 35 nutrients, including carbs, protein, all types of fat, sugars, fiber, sodium, cholesterol, vitamins, and minerals
? Multiple serving types for most foods - grams, oz, cups
? Daily Analysis Tool - learn how you can improve your overall diet and eat more healthfully
? Tracks your water intake
? Optional PIN code for your privacy
? High-quality, beautifully-designed app
? IT IS SO EASY TO USE!

¦HIGHLIGHTS
? Food Score - helps with understanding the food labels at a glance
? An Online Community supported by a Registered Dietitian.
? Family and private groups are available through Community.
? 500+ activities and exercise calculating calories based on your weight, intensity and time or distance
? Supports English and metric units

¦The list of features is huge, but MyNetDiary makes them easy to use:
? Custom foods and exercise.
? Recipes.
? Favorite foods, exercises, and vitamins
? Search by keying-in a food's UPC number
? Daily analysis and reports.
? Water tracking
? Notes
? Vitamins & medications tracking
? Full set of nutrient and measurement charts
? Food time tracking - helps you accurately track smaller and more frequent meals
? Track all body measurements, blood pressure, hours of sleep, daily steps, and more
? Advanced planning, including nutrient and nutrient balance planning. Configure your macronutrient balance preferences, including low-carb diets.

¦Backed up by MyNetDiary.com
? Your diary is safely stored on our servers, and can be accessed online - for food and exercise entry, data backup, and Community participation.
? MyNetDiary mobile apps are available on all leading mobile platforms - access your iPad diary on the go from your phone, use the built-in barcode scanner on select phones for faster entry.
© 2011, 4Technologies Corp.
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Brain Wave - 30 Advanced Binaural Programs for Brainwave Entrainment - Banzai Labs
Brain Wave - 30 Advanced Binaural Programs for Brainwave Entrainmentartwork Brain Wave - 30 Advanced Binaural Programs for Brainwave Entrainment
Banzai Labs
Genre: Health & Fitness
Price: $1.99
Release Date: March 26, 2009

** ON SALE! ** 30 Binaural Programs in One App! Uses sequences of Binaural Tones combined with Soothing Ambient Nature Sounds and Atmospheric Music to stimulate specific Brainwave Frequencies and induce different states of mind. Includes programs for Sleep, Yoga, Memory, Relaxation, Anxiety, Focus, Concentration and Meditation. Runs in the background on iPhone and iPad iOS 4 devices that support multitasking allowing the user to read and perform other tasks while using the Brainwave Entrainment programs. Built-in interfaces for iPad, iPhone and iPod Touch, with support for landscape and portrait orientations.

*** The Science Behind Brain Wave ***

Brain Wave synchronizes your brainwaves to a specific frequency by sending two different audible frequencies to each ear, which after being processed are perceived as a low frequency tone matching human brainwaves. Various states of mind are associated with these low frequencies, ranging from an alert and focused state of mind to deep sleep.

Brain Wave recreates these frequencies using the most advanced binaural sequences available, allowing your mind you to relax and synchronize with your desired state. It achieves this using a unique process called Progressive Brainwave Entrainment.

*** Progressive Brainwave Entrainment ***

- Composite Binaural Frequencies that stimulate multiple brainwave frequencies are used to create combination experiences, such as exercise motivation and a positive mood boost.

- Progressive Brainwave Programs - Each program goes through a progression of brainwaves, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. This ensures a more effective brainwave entrainment experience.

*** Features ***

- 30 advanced binaural programs to use throughout the day.

- Advanced binaural sequences to take your mind through a series of binaural frequencies to achieve your desired state of mind.

- Adjustable Brainwave signal intensity: Adjust the brainwave signals independent of the background ambient nature sounds to your comfort level. Your preference will be saved for the next time you use the app.

- Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours)

- Ability to create your own custom duration setting.

- Soothing background sounds including Atmospheric Music, Waterfall, Flowing Creek, Ocean Waves, Rain, Thunder and Pink Noise (a common type of background noise used with binaural tones). Your brain will process the binaural frequencies played over these background sounds.

*** Brain Wave Programs ***

- Morning Coffee
- Espresso Shot
- Morning Meditation
- Focused and Alert
- Critical Thinking
- Concentration
- Memory Boost
- Problem Solving
- Brainstorm
- Confidence Boost
- Pre-Exercise Energy
- Creativity Boost
- Positive Mood Boost
- Motivation Boost
- Euphoria
- Stress Reduction
- Anger Relief
- Calm Reflection
- Reduce Anxiety
- Deep Relaxation
- Meditation
- Lucid Dreaming
- Dreamy Sleep
- Power Nap
- Deep Sleep
- Deep Sleep with Binaural Wake-up Stage
- Dreamy Sleep with Binaural Wake-up Stage
- Headache Relief
- Hangover Relief
- Yoga Meditation

*** Actual Reviews ***

"Worth the money - 5-stars: Incredible just plain incredible. It really works. Get it!" --Turtleman27

"Great app, highly recommended - 5-stars: This application exceeded my expectations. It really helps me stay focused and I am just amazed at how well it works." --Frogorian

If you have any prior medical conditions such as seizures consult your physician before using any binaural brainwave entrainment application. Brainwave entrainment can take effect rapidly and should never be used while driving or operating machinery.
© Banzai Labs Inc.
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iMuscle - (NOVA Series) - iPad edition - 3D4Medical.com, LLC
iMuscle - (NOVA Series) - iPad editionartwork iMuscle - (NOVA Series) - iPad edition
3D4Medical.com, LLC
Genre: Health & Fitness
Price: $4.99
Release Date: April 14, 2011

*Named the best of iPad Medical category in App Store 2011 by Apple*
Please look at the 1 minute video which will show some of the features in this app: http://applications.3d4medical.com/imuscle.html

Updated in this version:
1) Share workouts - the user can now send a workout from iPhone to iPad and vice versa. Each device must have the iMuscle installed and be Bluetooth enabled.
2) User Interface has been improved with larger buttons and hit areas.
3) Workout flexibility - the user can now move freely between exercises within a workout.
4) Workout creation and editing has been made much easier. The user can now add or delete exercises using a drag and drop menu.
5) The user can now edit an exercise within a workout.
6) Global Settings facility - allows user to change weight default from kegs to lbs, turn "tips" windows off/on and change default settings for sets, reps and weight increments.
7) The user can also use the weight increment setting to allow manual entry.
8) Kg weight input now includes decimal counter selection.
9) Exercise defaults are now the last entered weight and reps.
10) The ability to clear progress report data.
11) Several other upgrades

Overview:
iMuscle is a sophisticated workout aid that can be taken anywhere. Use it to identify a body part or individual muscle by zooming into a 3-Dimensional human body with the musculature exposed. Then access all the exercises associated with the development / rehabilitation of that muscle.

Users:
In addition to the individual user this application was designed with a multi-user capability, making it also deal for fitness instructors.
Also, due to the more anatomical nature of this app, it is a very useful tool for physiotherapists.

Features:
•No internet connection required.
•Ability to view muscle in 3D and rotate them 360 degrees
•Ability to zoom in to identify any exterior muscle or muscle group.
•Dual index that can search for both individual muscles and particular exercises.
•Over 450 hi-quality 3D animated exercises and stretches.
•Hints and tips for every exercise.
•Ability to create custom work-outs
•Ability to add muti-users


How to use:
To work on a particular body area, zoom into that area on the 3-Dimensional Muscle Man. Then choose a muscle to work on - a thumbnail list of all the exercises associate with that that muscle will be shown. Then press on one of these thumbnail exercises and you will be shown an animated 3-Dimensional model performing that exercise. The primary and secondary muscles being exercised will also be highlighted. You can search for a particular muscle or exercise by selecting the appropriate tab in the Index function.

Enjoy your workout.
© 3D4Medical, LLC 2011
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Monitor Your Weight HD - Husain Al-Bustan
Monitor Your Weight HDartwork Monitor Your Weight HD
Husain Al-Bustan
Genre: Health & Fitness
Price: $1.99
Release Date: March 31, 2011

iPad version of 'Monitor Your Weight'. This app was developed as a tool mainly to help motivate a person following a diet and/or exercise program to reach their desired target weight within a predefined period.

***** Featured in "New & Noteworthy" and in "What's Hot" *****

***** Best App developed in Kuwait - Salem Al-Ali Informatics Awards *****

As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.

This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.

Main Features:

- Tracks single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Show the remaining weight on the App Icon
- Multiple Language option - now supports English & Arabic
- Possibility to export all your recorded data
© 2011, Husain Al-Bustan
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Simply Being - Guided Meditation for Relaxation and Presence - Meditation Oasis
Simply Being - Guided Meditation for Relaxation and Presenceartwork Simply Being - Guided Meditation for Relaxation and Presence
Meditation Oasis
Genre: Health & Fitness
Price: $0.99
Release Date: December 21, 2009

RECOMMENDED BY THE NY TIMES, SELF MAGAZINE AND YOGA JOURNAL. Meditate easily with this elegantly simple App by Meditation Oasis™. Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Simply Being has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. It allows you to choose from 4 meditation times and gives you to option to listen with or without music or nature sounds.

"Let the voice-guided Simply Being app talk you through a relaxing 5- to 20-minute meditation session. 'Other apps offer pretty nature sounds but no instruction, which left me bored,' a tester said. 'With the voice guidance, five minutes of meditation flew by.'" Self Magazine, April 2011

"Very relaxing and a good way to fall asleep."

"...the best guided meditation I have ever found."

"Extremely soothing music..."

"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."

With this App you can:

- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15 or 20 minutes
- Listen to the meditation with or without music/nature sounds
- Read instructions to support and enhance your meditation
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website

The Simply Being meditation is useful for beginners and experienced meditators alike.
_____________

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
© 2009 Mary & Richard Maddux
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Fitness for iPad - ARAWELLA CORPORATION
Fitness for iPadartwork Fitness for iPad
ARAWELLA CORPORATION
Genre: Health & Fitness
Price: $0.99
Release Date: September 15, 2010

SPECIAL PRICE 2 DAYS ONLY! Was 3,99 now 0,99! Hurry up and get it!
More than 1,000,000 people around the world are using our Fitness apps!

??? The only app with more than 700 VIDEO clips!
??? 700+ exercises for men and women & 50 YOGA poses with video and audio instructions!
??? Calorie Counter, Body Tracker & BMI
??? 100 ready-made workouts
??? LIVE-support from professional coaches


HUNDREDS OF FITNESS EXERCISES AND YOGA POSES
•detailed text, photo, video and audio instructions
•possibility to add your own exercises

100 WORKOUTS FOR ANY GOAL
•wide selection of 100 ready-made workouts compiled by professional fitness trainers inside the app!
•create your own workouts using Fast Mode

INDIVIDUAL WORKOUT
• personal workout request straight in the app

FITNESS MAGAZINE
• new articles, recipes and workouts - each month!

LIVE SUPPORT – FREE!
•professional fitness coaches will advise you on how to organize your fitness routine and provide you with helpful info

CONVENIENT CALORIE COUNTER
•more than 300,000 foods in database including fast food, supermarket and restaurant brands; possibility to add your own dishes
•nutrition info (protein, fat, carbohydrates, etc) and Food Score for each food
•daily goal - the app counts the calories you’ve consumed and burnt and shows your progress

BODY TRACKER
•great tool for monitoring your body parameters and body mass index (BMI)

SUPER HANDY TOOLS
•2 measurement systems: metric and imperial
• sharing of own workouts and exercises with friends
• Facebook and Twitter messages
• download of the whole app content via iTunes (download all content to your ??? and transfer it into the app)


NOTE: We really appreciate your feedback. Unfortunately, we cannot respond to your reviews on the App Store. Please, contact us directly from our support page if you have any questions. Many thanks!
© 2009-2011 Viaden Mobile
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White Noise Pro - TMSOFT
White Noise Proartwork White Noise Pro
TMSOFT
Genre: Health & Fitness
Price: $2.99
Release Date: April 1, 2010

FEATURED BY APPLE FOR A NEW YEAR, AND NEW YOU! IT'S A WASHINGTON POST AND AN ITUNES STAFF FAVORITE. Create the perfect ambient sound environment for relaxation or sleep. Optimized for the iPad and includes all the great sounds from White Noise with the ability to add and create thousands more using the revolutionary Mix Pad.

- Includes 40 ambient sounds with cover flow interface
- Import additional sounds and mixes (visit our website for more info)
- Dynamic sound variance with sound mixer
- Visualize active sound position with the mix pad
- Multiple sound shutdown timers and alarms
- Create a custom playlist of sounds with different time durations
- Star your favorites in the catalog and they appear in your favorites view for quicker access
- Digital clock with dimmer and multiple colors. Drag up and down for brightness control and swipe left or right to change color.
- Background audio can be enabled by clicking on the settings gear in the top toolbar
- Visit our website to download a full help guide of all features

Relax. Sleep Better. Feel Better.
© Copyright 2008-2012, TMSOFT LLC
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Pregnancy (Sprout) - Med ART Studios
Pregnancy (Sprout)artwork Pregnancy (Sprout)
Med ART Studios
Genre: Health & Fitness
Price: $3.99
Release Date: May 1, 2010

RECOMMENDED BY CONSUMER REPORTS - NAMED THE #1 PREGNANCY APP BY BABBLE.COM - FEATURED BY APPLE

American Baby® Magazine and Med ART Studios™, America’s trusted resources for baby advice, bring you Sprout: The highest-rated pregnancy app for moms and moms-to-be.

** Delivering a personal pregnancy experience to the iPad, iPhone and iPod touch! **

• Helpful information about you and your baby
• Stunning color images and 3D models
• Weight tracker, kick counter, contraction timer
• Personal MyBaby and Doctor Says sections

** FREE American Baby® Magazine subscription with your download **

PHYSICIAN-RECOMMENDED

"The iPhone pregnancy application 'Sprout' gives my patients something they never had before. It’s detailed, helpful, and unlike most other resources, it’s ready for them at their fingertips just when they need it most." -- Lauren Ferrara, M.D., Assistant Professor, Obstetrics and Gynecology, The Mount Sinai Hospital, New York, NY

FEATURES

COMPREHENSIVE AND TRUSTWORTHY
? Written by doctors along with mothers-to-be
? Personal MyBaby and Doctor Says section
? Highest-rated pregnancy app
? Daily Tips by Parents® Magazine!

AWARD-WINNING IMAGES
? Stunning fetal-development images
? Interactive 3D models of your baby

CUSTOMIZED AND PERSONAL
? Images adapt to your baby's gender
? Follow your baby by your actual due date
? Choose a name to track your baby

SHARE ON FACEBOOK
? Share your progress through Facebook
? Email notes and development information

VISUAL PREGNANCY TIMELINE
? Scan your entire pregnancy at a glance
? See when tests and procedures occur

DOCTOR VISIT PLANNER
? Create a list of questions for your doctor
? Track all your doctor appointments
? Record your doctor's answers

TO DO LIST
? Manage your pregnancy-related tasks
? Check off the items you've completed

HOSPITAL BAG CHECKLIST
? See what you should bring to the hospital
? Add or delete items to the list

NEWBORN ESSENTIALS
? Get advice about the gear you need
? Customize your shopping list

WEIGHT TRACKER
? Record and track your weight
? User-friendly classic scale design

KICK COUNTER
? Record your baby's kicks as they occur
? Announce your kicks on Facebook

CONTRACTION TIMER
? Simple and reliable tool to record contractions
? Recall information about your contractions
? Post contraction information on Facebook
© 2011 Med ART Studios
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5K Runner: couch to 5K workout - Heavy Duty Apps
5K Runner: couch to 5K workoutartwork 5K Runner: couch to 5K workout
Heavy Duty Apps
Genre: Health & Fitness
Price: $2.99
Release Date: June 2, 2011

????? Featured on CNN, Fox, Fitness Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and many others.

?? Winner: "The best iPhone fitness and nutrition apps of 2011", Appolicious.

This is the Official & highly praised 5K Runner app. The app that keeps you running!
You only need this app to guide & motivate you,
and 35 minutes, 3 times a week, for 8 weeks

5K Runner gets you in shape with an awesome Walk - Run - Walk routine. You start slow, and the running gradually increases to a full 5K. Just plug in your headphones and play your favorites music, and the app will tell you when to Walk and when to Run.

5K Runner keeps you motivated and this is what made millions of people succeed. Its the true magic of this app, and its built into every screen. The running plan is achievable and enjoyable even by people that never liked to run. From the start the app keeps a log of your runs & achievements and awards you with badges. You can also share your progress with your friends on Facebook, Twitter, or by mail or join our growing Facebook forum and talk to other runners.

This app keeps people running. Built by professionals and successful for millions, this is the ultimate Zero-to-5K app.


--- TOP RATED, MOST LOVED ---

? Praised by expert reviewers
? Recommended by top fitness trainers
? Loved by millions of people


----- FEATURE LIST -----

? 8 Week running program, 3 times a week
- from from Zero to 5K
- alternating walks and runs
- starts easy and slowly increases the runs
- audio coach tells you when to walk / run
- works with the screen locked (dark)
- repeat workouts whenever you want
- audio Coach can be voice, beeps, or both
- continue 5K running forever

? Music / GPS / Indoor-outdoor
- listen to your music during exercises
- works with any GPS app (like Nike+ GPS)
- works outdoors / indoors / treadmill

? Win / Achievements
- each completed run is a Win
- receive Badges for your progress
- app tracks & logs each time you do a new run
- wins screen shows your history & Badges
- share Wins / Badges with your friends

? Share your runs with your friends
- eMail
- Facebook
- Twitter

? Runner Forum
- Join our 5K Runner forum on Facebook
- Talk to other runners & share

? Learn section
- Guidance & information for beginners.
- Extensive answers to all common questions.
- The running program, and running in general
- Links to stretching & warmup videos.

Supported Devices:
? iPhone & iPod touch
? iPad - use on a treadmill


----- NEWS & REVIEWS -----

????? Featured on CNN, Fox, Fitness Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and many others.

? "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

? "Its a great App, I was hooked by the second run, and it kept me running"

? "If you want to start running and to keep running - this app will do it for you"

? "One of the best iPhone running apps I’ve tested." 

? "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

? "This exercise tracking app will help you achieve that coveted 5K distance"


----- CONTACT US -----

? Dear customers, we are here for you!
support@heavydutyapps.com
© Heavy Duty Apps
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Gorilla Workout : Athletic Fitness Training on a Budget - Heckr LLC
Gorilla Workout : Athletic Fitness Training on a Budgetartwork Gorilla Workout : Athletic Fitness Training on a Budget
Heckr LLC
Genre: Health & Fitness
Price: $1.99
Release Date: June 25, 2011

Looking to lose weight, build muscle, and gain energy on a tight budget? Gorilla Workout is the perfect fitness app for you!

? ACCOLADES ?

? “New & Noteworthy” – Apple

? 2011 iPad Health & Fitness app of the year – Apple

? Featured in 2012 “New Year, New You” – Apple

? Featured in 2012 “Shape Up” list – Apple

? "...it's a great form of keeping active in a simple, easy to use package" - 148apps.com

? "You don't need any exercise equipment for this program, but expect to use every part of your body" – LifeHacker.com

? "Gorilla is a real-life, workout video game for men and women. As you exercise, you pass its fitness levels. So kicking your own butt actually feels fun and rewarding." - BloodSweatAndCheers.com


? WHAT IT’S ALL ABOUT ?

Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank.


? FEATURES ?

? 40+ body-weight exercises including push ups, squats, and burpees

? 4 fitness levels so no matter what kind of shape you're in you're guaranteed a great workout

? Cross training to maximize cardio and strength

? Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level

? Real life video demonstrations and detailed text description of each exercise

? Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio endurance

? Social abilities like sharing via facebook and twitter

? Gorilla Workout is a global app, so once you purchase you get it on all your devices (iTouch, iPhone, iPad)


? FULL DESCRIPTION ?

Gorilla Workout contains 4 levels that provide different workouts depending on your current fitness level. Level 1 is for those of you who are just getting into the fitness game and will have you starting with exercises like wall push ups, air squats, and lunges. Level 4 is for the extremely athletic type, where you'll be performing intense exercises like burpees, pistols, and one arm push ups.

Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right. Every video is downloaded to your device so you can view them at any time, regardless of internet or cell connection.

You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.

These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs. Gorilla Workout is not only about strength and size though. Each workout will vastly improve attributes like agility, vertical leap, and cardio endurance.

Gorilla Workout is the full package. If your goal is to get a ripped body, have phenomenal cardio, brute strength, and to be in the best shape of your life, Gorilla Workout will get you there.

Don't forget to like us on Facebook at http://www.facebook.com/gorillaworkout and follow us on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout
© 2011 Heckr LLC
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iPeriod Ultimate for iPad (Period / Menstrual Calendar) - Winkpass Creations, Inc.
iPeriod Ultimate for iPad (Period / Menstrual Calendar)artwork iPeriod Ultimate for iPad (Period / Menstrual Calendar)
Winkpass Creations, Inc.
Genre: Health & Fitness
Price: $1.99
Release Date: April 1, 2010

"A must-have Personal Assistant" - GLO.MSN.COM
"Top iPhone App for Busy Women" - FORBES
"...a simple yet ingenious application"- POPULAR SCIENCE
"Health Rules for Every Woman: Use a tracking app like iPeriod Ultimate" - GLAMOUR
"Allows smartphone users to fastidiously track their monthly cycles" - THE HARVARD CRIMSON
"I highly recommend the iPeriod app..." - MOMMY TOO! MAGAZINE
"What's Hot" - APP STORE

Celebrating 2.5 years in top Healthcare and Fitness apps!

iPeriod HD's all new design takes advantage of the large screen. Browse your calendar, view your notes and record symptoms all on one screen!

Let iPeriod® keep track! The most customization and more than 80 symptoms and 28 skins (all free)!

Now with a Community FORUM! Learn, share, and connect with the global iPeriod community! Check it out TODAY!

iPeriod's beautiful VISUAL CALENDAR makes it easy for you to view your menstrual cycles at a glance... complete with emoticons, unique icons symbolizing your symptoms, expected periods, fertile days, ovulation and weight!

FEATURES

•DISCREET icon name "iP"
•Track periods, symptoms, notes, moods, weight and more (80+)!
•Let iPeriod predict periods, ovulation, and fertility (great for trip planning!)
•Extensive customization (customize symptoms, choose from 26 free skins, 4 calendar styles, choose which icons appear on the calendar)
•Keep your data safe with backup and restore
•Sync your data across devices
•View graphs of your data
•Receive alerts for when your period is expected!
•Password protection
•Export and print your data to take to your doctor appointments
•Breast exam reminders
•Community Forums

Enter your period for at least two consecutive cycles, and iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated.

DIFFERENCE FROM OTHER APPS

The only app that truly graphically displays your data on the calendar... other apps simply place a single symbol to represent all symptoms.

• The MOST accurate: predictions are based on your cycles (not averages) and improve over time
• The MOST customization: adjustable luteal phase, hide symptoms not used by you, manage which icons appear on calendar
• The MOST personalization: 4 calendar styles, 28 skins
• Customizable icons to better suit your needs
• Breast exam reminders
• Searchable note history (including freeform notes, moods and symptoms)
• Email alerts

TRACK THE FOLLOWING (Hide/Show as needed)

• GENERAL: Flow, Freeform Notes, Spotting, Love Connections, Weight
• SYMPTOMS: Acne, Anxiety, Appetite, Backache, Bloating, Breast Tenderness, Constipation, Cramps, Crying Spells, Depression, Diarrhea, Dizziness, Fatigue, Food Cravings, Headaches, Irritability, Migraine, Moodiness, Nausea, Stress, Tension, Trouble Concentrating, Weight Gain
• MOODS: (choose from 43!)
• FERTILITY: Temperature, Ovulation, Pregnancy Test Results, Cervical Fluid/Position/Firmness/Opening, Ovulation Kit, Fertility Kit

Great for doctor's appointments, event planning and estimating when to leave the house prepared!

To view an icon legend, go to Settings/Icon Legend or visit our website and click on "Calendar".
Light green day = fertile day
Dark green day = day of predicted ovulation
Light/Medium/Dark pink day = period day
Faded pink round dot = expected period day

iPeriod assumes a luteal phase length of 14 days, which is the average for most women.

You may modify the luteal phase length in the settings screen.

Do not rely on iPeriod® to prevent pregnancy.

Since iPeriod's debut in September 2008, it has been tailored to our customer's needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you!
© 2012 Winkpass Creations, Inc.
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Menu Planner - InnovaDev, LLC
Menu Plannerartwork Menu Planner
InnovaDev, LLC
Genre: Health & Fitness
Price: $2.99
Release Date: February 20, 2009

Easily create meal plans, import recipes from popular recipe web sites, store your own recipes, keep track of what you have in your pantry, and integrate it all into your shopping list in one application!

Frequently updated to add new features based on customer feedback.

? Key Features:
• Plan out your meals exactly how you like them, as far out as you like
• Create a shopping list automatically based on the meal plans you've created
• Set item prices per store for comparison shopping and estimating your total bill
• Import recipes from popular recipe websites, and add your own favorite recipes
• Access your data through the Menu Planner website (www.menu-planner.com) using your home computer
• Keep track of what you have in your pantry to make meal planning and shopping lists simple
• Universal app that runs on iPad, iPhone, and iPod Touch

? Additional Features:
• Mark items as favorites to quickly add them to your shopping list
• Add your own images to recipes
• Sync your data between multiple devices
• Supports multiple stores for your shopping lists
• Easily swap meals from one date to another.
• Add your own meal types (breakfast, lunch, dinner, snack, etc).
• Organize food and recipes by creating your own categories
• Add notes to meals
• Move individual meals to a different date
• Copy individual meals to a different date
• Email meal plans
• Email shopping lists
• Email recipes
• Free online backup and restore of your data
• iPhone version includes a barcode scanner for quickly adding new items
• Print a monthly or weekly meal plan directly to an AirPrint compatible printer (iPad version only at this time)
© 2011 InnovaDev, LLC
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Daily Butt Workout - Daniel Miller
Daily Butt Workoutartwork Daily Butt Workout
Daniel Miller
Genre: Health & Fitness
Price: $0.99
Release Date: November 4, 2010

Your own personal trainer wherever you are!

FEATURES:
? 5 to 10 minute butt-toning workouts
? Video showing how to do each exercise
? 20 exercises
? Custom routines
? Random routines
? 2 predefined routines
? Landscape mode
? Ad-free

Average Review Rating: 4.8/5.0 stars
????? - "Best work out app ever!"
????? - "Awesome!!! - Really Working!!"
????? - "Brilliant app, I've been using it for a while and can really see the results."

Daily Butt Workout contains two 5 to 10 minute daily butt and leg routines that step you through twenty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

??? Want more workouts? Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
© 2010 - 2012 Daniel Miller
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Daily Yoga - Daniel Miller
Daily Yogaartwork Daily Yoga
Daniel Miller
Genre: Health & Fitness
Price: $2.99
Release Date: May 9, 2011

Your own personal yoga instructor wherever you are!

FEATURES:
? Level one and level two 20, 40 and 60 minute workouts
? Video demonstrates how to get into each pose
? Audio instructions for entire routine
? 60+ poses
? Custom routines
? 6 predefined routines
? Landscape mode
? Ad-free

Average Review Rating: 4.3/5.0 stars
????? - "My favorite yoga app"
????? - "This app is a really great way to do yoga at home."
????? - "Great for squeezing in a yoga practice during a busy day."

? Featured in WIRED magazine!!!

Daily Yoga is your own personal yoga instructor. The app contains level one and level two 20, 40 and 60 minute yoga routines that step you through each pose. Each pose is demonstrated by a certified personal trainer, so simply choose your workout length and follow along in the comfort of your own home!

??? Want more workouts? Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
© 2011 - 2012 Daniel Miller
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Calorie Counter Plus: diets & activities - ARAWELLA CORPORATION
Calorie Counter Plus: diets & activitiesartwork Calorie Counter Plus: diets & activities
ARAWELLA CORPORATION
Genre: Health & Fitness
Price: $0.99
Release Date: December 6, 2011

App Store just named Calorie Counter the best of the iPad Health & Fitness category in App Store Rewind 2011 in the US!

??? Perfect for various goals – weight loss, weight gain or keeping fit.
??? Ultimate food database – more than 400,000 items with precise data on all most important parameters
??? The app will automatically calculate your needs for the intake of vitamins, minerals and nutrients
??? Create your own diets and physical activity plans
??? Body Tracker allows registering the changes of your body parameters and tracking the progress with the help of colorful graphs
??? Automatic data synchronization between devices (iPhone, iPod, iPad)

ACHIEVING GOALS
- Set your own goals for weight loss, weight gain or keeping fit and achieve them step by step
- Set your own limitations for the intake of vitamins, minerals and nutrients
- Control the consumption of unhealthy ingredients
- Create your own diets and physical activity plans
- Your objectives are clearly presented in form of daily plans

NUTRITION & EXERCISES
- Over 400,000 food items conveniently sorted by category (product type, restaurant, brand, manufacturer) + you can add your own dishes to the database
- More than 50 000 recipes + the ability to create your own
- Quick search and saving of foods to Favorites
- An extensive list of activities with info about burned calories and the ability to add your own activities
- Metric and imperial measurement systems

CALORIE COUNTER MAGAZINE:
- articles and smart tips on nutrition, health and fitness
- new recipes that you can add to the database and use in the app

RESULTS & STATISTICS
- Detailed registration of your body parameters in the Body Tracker
- Take and save your photos in the app for better tracking of your body changes.
- Monitoring of the most important health parameters – your mood, water consumption, blood pressure and blood sugar.
- Detailed statistics on the changes of all parameters in colorful graphs

UNIQUE FEATURES
- Live Support - turn to our Live Support with your questions right in the app and get professional advice
- Barcode Scanner – helps you quickly add food to the database
- Automatic calculation of the Body Mass Index (BMI)
- Use the app on iPhone, iPod and iPad – all the data is saved and synced automatically


NOTE: you need to be connected to the Internet to be able to log data.
© Viaden Mobile 2011
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Navy SEAL Fitness - Double Dog Studios
Navy SEAL Fitnessartwork Navy SEAL Fitness
Double Dog Studios
Genre: Health & Fitness
Price: $1.99
Release Date: July 29, 2009

Navy SEALs require an extraordinarily high level of total body physical fitness. A combination of muscular strength, flexibility and cardiovascular fitness is essential to carry out assigned missions.

To train most effectively for these physically demanding tasks, SEALs need clear, concise, and authoritative guidance on physical fitness training. The Navy created The Navy SEAL Physical Fitness Guide to meet this need. We have converted the guide to an app containing over 220 exercises, 90+ movies and 20 calculators.

The authors of this comprehensive guide, physicians and physiologists, were chosen because of their special qualifications in the area of physical fitness and their knowledge of the SEAL community. Their expertise ensured the guide was written with a goal of expanding the individual Navy SEAL's knowledge of attaining and retaining a high level of fitness.

Because SEALs train for mission related performance, the objective for every workout is elite fitness, validated by the ability to perform every task at the level necessary to accomplish any mission – no matter what. What does that mean? It means that training must be comprised of broad and inclusive, constantly varied functional movements that are performed at high intensity in order to prepare for the unknown.

The Navy SEALS are an elite branch of the U.S. Special Forces whose reputation for outstanding physical fitness is unparalleled. Now everybody that wants to improve his or her health, strength and endurance can take advantage of this information.

Topics Include:
* Overview of physical fitness
* Exercise physiology
* Muscle structure and Function
* Principles of physical training
* Specificity of training
* Determining your training heart rate
* Energy systems used by exercising muscle
* Lactic acid and ATP-CP system for anaerobic work
* Methods of physical training
* Cardiorespiratory conditioning
* Determination of work rate
* Active recovery
* How to estimate your maximal aerobic capacity
* Types of aerobic activities
* Basic workouts
* Running for fitness
* Swimming for fitness
* Strength training
* Flexibility training
* Calisthenics
* Plyometrics
* Sports related injuries
* Physical fitness and training recommendations
* Weight lifting techniques
* Anatomical terms and diagrams
© 2009 Double Dog Studios LLC
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myWOD — All-in-One Log for CrossFit - theDreamWorkshop
myWOD — All-in-One Log for CrossFitartwork myWOD — All-in-One Log for CrossFit
theDreamWorkshop
Genre: Health & Fitness
Price: $1.99
Release Date: January 5, 2011

THANKS TO THE 50,000 COACHES, TRAINERS, AND ATHLETES WHO HAVE HELPED TO GIVE myWOD A HOME IN THE HEALTHCARE & FITNESS TOP 50 CATEGORY FOR OVER 8 MONTHS. WE ARE EXTREMELY GRATEFUL.

If you're looking for simplicity, this is your app. Easily log your CrossFit workout of the day (WOD), keep track of your records, and seamlessly share your accomplishments on Facebook, Twitter, Tumblr, or import your accomplishments into an email. myWOD is the most social CrossFit logging app in the AppStore. myWOD gives you the ability to log your Max Weight achievements, as well as pull daily WODs directly from CrossFit.com or your favorite gym's RSS feed. If that isn't enough, you can also create your own custom WODs and save them for future use.

All of this with a calendar view, graph view, and a search function that makes tracking workouts a breeze and the ability to back up your WOD and Max Weight data makes myWOD THE app for logging your CrossFit workouts.

Timers that continue to run even if your iDevice falls asleep? Yea, myWOD's got that.

UNLIKE OUR COMPETITORS, WE WILL NEVER CHARGE YOU AN ADDITIONAL FEE FOR NEW FEATURES. NO IN-APP PURCHASES! YOU GET EVERYTHING FOR $1.99!

myWOD is iCloud enabled!

FEATURES:
?Share your completed WODs on Facebook, Twitter, Tumblr, or via Email.
?Search feature and calendar for easy tracking of past WODs.
?Add custom movements and track max weight achievements.
?Graphing to see your progress over time.
?Over 100 preloaded common WODs.
?Create your own custom WODs for future use.
?Add your gyms RSS feed and access your daily WODs directly. Add unlimited number of feeds.
?Standard timer, countdown timer, interval timer, and fully programmable Tabata timer.
?Within timers, keep track of reps by tapping screen and then import score to completed WOD.
?iPod music access within timers.
?Imperial and Metric settings.
?Several data back-up options.
?Sync data between devices via Bluetooth, or if using iOS 5 or later, iCloud data backing and syncing.
?Large collection of how-to videos, covering many basic and advanced movements.
?Traveling? The find a gym feature locates CrossFit gyms in your area and provides addresses, phone numbers, and websites.

******************************************
PLEASE REVIEW:PLEASE REVIEW:PLEASE REVIEW
******************************************
If you encounter any problems with myWOD please email us directly (supportdreamworkshop@me.com) as opposed to leaving a negative review. It is difficult for us to help you when we cannot communicate back to you. We also request that you "report a problem" in the AppStore. This will help us determine the cause of the problem. It also helps us and other users when we receive emails from you. Thank you : )
******************************************
© 2012 Jimmy Tangeman
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Seconds Pro Interval Timer - Runloop Ltd
Seconds Pro Interval Timerartwork Seconds Pro Interval Timer
Runloop Ltd
Genre: Health & Fitness
Price: $2.99
Release Date: July 13, 2010

LOOK NO FURTHER, you have just found the best interval training timer for iOS. Don't take my word for it, read the reviews. Seconds Pro now has over 1100 5-star reviews worldwide. Other interval timers don't even come when it comes to quality, features and ease of use.

SECONDS PRO AT A GLANCE:-
• Quickly create timers for interval training, tabata, circuit training
• Save your timers, as many as you need
• Organize Timers into groups
• Text to speech
• Install timers from the regularly updated timer repository
• Send your timers to your friends
• Full control over every interval
• Assign music to intervals or workouts
• Large display
• Wahoo Heartrate monitor support
• Universal app, works on iPhone and iPad
• External Display and AirPlay support
• The choice of personal trainers up and down the country
• Much, much more...

MORE INFORMATION:-

• LARGE DISPLAY AND COLOR CODING
Seconds boasts a stylish and clear timer display that can easily be read from a distance. You may switch to landscape mode by rotating your device. You may also apply a color to the background of the timer for each interval to provide extra visual cues.

• SIMPLE YET POWERFUL
Seconds provides timer wizards to allow you to create timers for common interval training methods. Included so far are wizards for HIIT timers, round timers and circuit training timers. You may even construct timers out of other timers with the new Compound Timer wizard.

• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. On a per interval level, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply assign music to the entire workout.

• SOUND SCHEMES AND TEXT TO SPEECH
Seconds comes with a variety of sound schemes. These range from simple beeps, through to MMA airhorns and boxing bells. For situation where you can't see the screen of your device Seconds can read out the name of the intervals in your timer.

• HEART RATE SENSOR
Seconds now support Wahoo Fitness heart rate sensors so you can track you current/max/average heart rate as you train. Seconds even provides a heart rate based calorie expenditure.

• EXTERNAL DISPLAY
Seconds Pro supports displaying timers on an external display via VGA/HDMI adapter and AirPlay mirroring (iPhone 4S, iPad 2 and later). This is perfect for personal trainers instructing fitness classes.

• SAMPLE TIMERS AND TIMER REPOSITORY
Seconds Pro comes with a variety sample timers to get you started as well as the new Timer Repository. The repository is a regularly updated collection of timers from your favourite workout sites.

• UNIVERSAL APP
Seconds is a universal app so you can use it on your iPhone and your iPad. It also supports all orientations so you can decide what works best for you.

• SOCIAL AND SHARING
Seconds can update your favourite social networks with a description and link to your timer when it completes. It is then possible for your friends to view and import your timer onto their device simply by clicking a link. Currently supported are Facebook and Twitter. You may also share your timers with friends via email.
© 2010-2012 Runloop Ltd
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10K Runner: couch to 5K to 10K workout - Heavy Duty Apps
10K Runner: couch to 5K to 10K workoutartwork 10K Runner: couch to 5K to 10K workout
Heavy Duty Apps
Genre: Health & Fitness
Price: $3.99
Release Date: August 19, 2011

????? 5K Runner / 10K Runner were Featured on CNN, Fox, Fitness Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and others.

?? Winner: "The best iPhone fitness and nutrition apps of 2011", Appolicious.

This is the Official & highly praised 10K Runner app. The app that keeps you running!
You only need this app to guide & motivate you,
and 14 weeks, 3 times a week.

10K Runner gets you in shape with an awesome Walk - Run - Walk routine. You start slow, and the running gradually increases to a full 10K. Just plug in your headphones and play your favorites music, and the app will tell you when to Walk and when to Run.

10K Runner keeps you motivated and this is what made millions of people succeed. Its the true magic of this app, and its built into every screen. The running plan is achievable and enjoyable even by people that never liked to run. From the start the app keeps a log of your runs & achievements and awards you with badges. You can also share your progress with your friends on Facebook, Twitter, or by mail or join our growing Facebook forum and talk to other runners.

This app keeps people running. Built by professionals and with proven success, this is the ultimate Zero-to-10K app.


--- TOP RATED, MOST LOVED ---

? Praised by expert reviewers
? Recommended by top fitness trainers


----- FEATURE LIST -----

? 14 Week running program, 3 times a week
- from from Zero to 10K
- alternating walks and runs
- starts easy and slowly increases the runs
- audio coach tells you when to walk / run
- works with the screen locked (dark)
- repeat workouts whenever you want
- audio Coach can be voice, beeps, or both
- continue 10K running forever

? Music / GPS / Indoor-outdoor
- listen to your music during exercises
- works with any GPS app (like Nike+ GPS)
- works outdoors / indoors / treadmill

? Win / Achievements
- each completed run is a Win
- receive Badges for your progress
- app tracks & logs each time you do a new run
- wins screen shows your history & Badges
- share Wins / Badges with your friends

? Share your runs with your friends
- eMail
- Facebook
- Twitter

? Runner Forum
- Join our 5K Runner forum on Facebook
(forum is for 10K & 5K runners)
- Talk to other runners & share

? Learn section
- Guidance & information for beginners.
- Extensive answers to all common questions.
- The running program, and running in general
- Links to stretching & warmup videos.

Supported Devices:
? iPhone & iPod touch
? iPad - use on a treadmill


----- NEWS & REVIEWS -----

????? Featured on CNN, Fox, Fitness Channel AppCraver, AppAdvice, EcoAppsFree, Appolicious and many others.

? "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

? "Its a great App, I was hooked by the second run, and it kept me running"

? "If you want to start running and to keep running - this app will do it for you"

? "One of the best iPhone running apps I’ve tested." 

? "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

? "This exercise tracking app will help you achieve that coveted 5K distance"


----- CONTACT US -----

? Dear customers, we are here for you!
support@heavydutyapps.com
© Heavy Duty Apps
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Pocket Yoga HD - Rainfrog, LLC
Pocket Yoga HDartwork Pocket Yoga HD
Rainfrog, LLC
Genre: Health & Fitness
Price: $3.99
Release Date: April 1, 2010

? "The Best App For Practicing Yoga" - Mac|Life ?
? "A must-have app for professionals" - Forbes ?

This version of Pocket Yoga is built specifically for the iPad!

The practice of yoga becomes beneficial when done on a regular basis. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Simply set your iPad in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.

Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!

Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga.

Features:

• Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
• Over 145 beautifully illustrated pose images with correct posture and positioning.
• Dictionary of poses containing descriptions and benefits of each pose.
• Maintains an ongoing log of all your yoga practices to track your progress and promote consistency.
• Practices designed by experienced yoga instructors.
• Ability to play music from your iPod library in place of the default music.
• AirPlay and TV out support! Play the practices on a large screen TV by connecting wirelessly to your Apple TV or with the corresponding AV cables. [Wireless connection requires iPad 2].
• Shows extra information on your iPad screen when viewing your practice on your TV.
© 2009-2012 Rainfrog, LLC
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WomanLog Pro Calendar - Pro Active App
WomanLog Pro Calendarartwork WomanLog Pro Calendar
Pro Active App
Genre: Health & Fitness
Price: $1.99
Release Date: April 7, 2011

WomanLog is a menstrual and fertility calendar for women.

User interface languages:
English, Deutsch, Français, Italiano, Español, Português, Dansk, Magyar, Nederlands, Norsk, Polski, Svenska, Suomi, Ceština, ???????, ???, ????, ????, ???, ???????

Key features:
Menstrual cycle and the period
Ovulation and fertility forecast
3-month summary on one screen
BMT chart
Password protection
Backup
Statistics
Weight Tracking
Symptoms
Pregnancy mode
Skins

WomanLog Pro:
Circular calendar
Luteal phase
Ovulation date
Mood
Cervical mucus monitoring
Notifications (Contraceptive pill, Menstruation, Multivitamin pill , Breast self-exam, NuvaRing)
Cycle overview (send PDF file to an e-mail)
No ads

All the main functions are accessible via the calendar. Tapping a finger on the calendar date, you can add and edit the settings for each day. Turn the phone horizontally and you will switch to the 3-month summary on one screen.

Application developers are not responsible for any direct or indirect losses which have arisen or may arise related to using this application.
Menstruation, ovulation and fertility day forecast have to be understood as theoretical predictions which may not coincide with the actual menstruation, ovulation and fertility days.

General technical data such as phone model, etc., are transferred to www.womanlog.com solely for testing purposes and for statistics.

contacts: womanlog@womanlog.com

www.womanlog.com © 2012
© 2011 Pro Active App
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Tabata Pro - Tabata Timer - SimpleTouch Software
Tabata Pro - Tabata Timerartwork Tabata Pro - Tabata Timer
SimpleTouch Software
Genre: Health & Fitness
Price: $2.99
Release Date: January 18, 2010

Tabata Pro™ is a pro grade Tabata timer for Tabata interval training.
Tabata Pro is a full featured, easy to use Tabata timer for weight training, kettle bells, running, cycling, or any interval fitness training.

FEATURES:
* 3 programmable timers
* Customize all time settings
* Customize number of cycles
* Customize number of tabatas
* easy to hear alerts, over music, and on speaker
* automatically play music when you start
* pause and resume session
* restart session where you left off if interrupted
* mute sound use in silent mode
* screen flashes for visual cue
* Advanced multiple Tabatas for Tabata This training
* Speaking coach in English or Japanese
* Multitasking (runs in the background)
* External display support (iPhone 4, iPod touch 4th gen, iPad & iPad 2)

Tabata Pro™ is a trademark of SimpleTouch software, all rights reserved.
© 2010 Amber Star
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Dotti's Food Score - Bizmosis Inc.
Dotti's Food Scoreartwork Dotti's Food Score
Bizmosis Inc.
Genre: Health & Fitness
Price: $2.99
Release Date: July 26, 2010

As of January 26, 2012, all restaurants have been updated to include the New Program (Score Plus). Each menu item also includes the values for the Old Program (Score). The restaurants listed in Dotti's Food Score and those on Dotti's Weight Loss Zone (dwlz.com) have the same data, so when you are out eating, you can have Dotti's info with you, right in your phone, or other iDevice.
•Over 590 Restaurants listed
—Restaurant Database updated regularly
—Searchable
•Personalized favorites list

At the end of 2011, and into January of this year, we underwent a major overhaul of our database, correcting problems and updating data. We think you will be very pleased with the results. Dotti's Food Score is your guide to restaurant eating, if you are watching your weight. Over 75 million people have come to Dotti's Weight Loss Zone since Dotti lost 100 pounds in 1998 and started her self help site, and one of the biggest reasons is that you can find out what you are eating when you are eating out. Dotti's Food Score is your way to tap into that huge collection of info on where you might be eating today.


Just think, you can have all of that right there on your phone today, and for only $2.99--well that is a steal!

When you have WiFi near you, and you run Dotti's Food Score, all the restaurants on your Favorites list will update their data to match the latest updates at Dotti's Weight Loss Zone. And if you want to see a restaurant not on your Favorites list, you can still get it through the Internet.

If you don't have WiFi at your location, any of the restaurants on your Favorites list will still remember the data they picked up from the last time you were in a WiFi area with the app running. You can check your menus for those restaurants, even without WiFi.

Download Dotti's Food Score, and it will help you to eat smarter, by helping you to make informed decisions as you cruise the menu at an unfamiliar restaurant, or even at your personal favorite eating place. Knowledge is power, so let Dotti's Food Score give you an assist in your weight loss Journey! Only $2.99 will put this incredible tool into your phone today...

Your app awaits you!
© 2010 Bizmosis, Inc
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Daily Arm Workout - Daniel Miller
Daily Arm Workoutartwork Daily Arm Workout
Daniel Miller
Genre: Health & Fitness
Price: $0.99
Release Date: November 4, 2010

Your own personal trainer wherever you are!

FEATURES:
? 5 to 10 minute upper body workouts
? Video showing how to do each exercise
? 20 exercises
? Custom routines
? Random routines
? 2 predefined routines
? Landscape mode
? Ad-free

Average Review Rating: 4.6/5.0 stars
????? - "One of the most useful apps out there"
????? - "Love this app for a quick workout anywhere, anytime"
????? - "Fast, effective & simple - You can do this workout anywhere."

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

??? Want more workouts? Check out "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
© 2010 - 2012 Daniel Miller
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GymGoal Plus - SmalTek
GymGoal Plusartwork GymGoal Plus
SmalTek
Genre: Health & Fitness
Price: $3.99
Release Date: April 23, 2009

????? 20% off in celebration of the New iPad!
Featured in The New York Times, Consumer Reports, The Daily. Listed as an App Store "staff favorite" since 2008
------------------------------

GymGoal is a premium workout helper. Extensive animated exercise database, workout scheduling, progress tracking, tracking measurements - GymGoal has it all. This is the most powerful, expandable and adjustable fitness/bodybuilding app. Despite the long list of features, GymGoal is easy to use and intuitive.

YOU CAN DEPEND ON GYMGOAL

• GymGoal for iPhone is used by over a million people, from beginners to pro bodybuilders to trainers.
• gymgoal.com operates since 2000. GymGoal for iPhone is in AppStore since 2008. GymGoal will not disappear like so many other workout apps.

FEATURES

• The best workout tracker for iOS.
• 280 exercises with animations and step by step instructions. You can add your own exercises.
• You don't need an Internet connection - everything is stored on your device.
• 3 user accounts and an option to have 30 accounts.
• Learn how to work out for strength, muscle size or weight loss.
• 52 workout routines. You can add your own routines.
• Flexible tracking system for strength and cardio workouts. Supersets are supported. Log a routine or any exercise. Edit/move/duplicate/delete your log records.
• Workout history by muscle shows muscles that you neglect.
• Workout scheduling.
• Body measurements tracking plus additional custom trackers.
• One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking.
• Three timers.
• Ability to back up your data to the server (free) to prevent any data loss. This feature also may be used to move your data between iPhones and other supported devices.
• You can email workout logs, measurements, routines and the schedule for review and printing.
? Built-in music player.

??? TRY GYMGOAL RISK-FREE! ???

You can try GymGoal before you buy. The free app has all features of the Plus version, except it is not optimized for iPad. The free version has ads.
© 2008-2012 SmalTek
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